Rip off the mask, tear down the walls. Show the world your beautiful self!

Posts tagged ‘release’

Random Thoughts While Waiting for the Start of #Nanowrimo2015

Remember to Allow

With NaNoWriMo only hours away, I was becoming rather frantic as I had no story, no characters and no idea how I was going to come up with 50,000 words about nothing. I turned to the many inspirational messages I find on my Facebook news feed. Though not 100% successful, I’ve managed to attract more positive affirmations than anything else lately.

The first message which caught my attention recommended relaxing and not trying so hard. Check. Stop freaking out about not having a story. I went into my meditation focusing on staying in the moment and being true to myself. Not 10 minutes in, the story idea hit me right between the eyes. It was so vivid and alive I wanted to start writing then and there, but knew I had to wait. So I let the meditation continue and the story development went on, giving me a plot, some back story, the main character and a supporting one. It also gave me several scenes in rough form to be fleshed out later as my Muse sees fit.

Later in the day, I ran across a post which talked about thinking of yourself as desirable. I wish I’d re-posted it so it would show on my own page as I can no longer find it. The gist of the post was that you will attract others to you when you believe you are desirable, likable or any other -able which will ultimately draw the kind of people you want to be with and, in fact want to be.

I was already feeling pretty good about dancing tonight because Thursday was unusual in that there were more single men than usual and less single women to take up all the dance partners. Needless to say, I danced until my feet were too sore to keep going and was extremely grateful for such an amazing dance night.

Somewhere between reading about thinking of myself as desirable and the glow from Thursday night’s dancing, the Universe was listening and gave me another night of particularly excellent dancing. I even got to do my favorite couples dance with a partner for a change!

In Conclusion…

From where I sit, this was a day when I attracted exactly what I wanted and needed. My blessings are accumulating so rapidly, all I can do is sit back and enjoy the flow of positive, beneficial energy. It isn’t every day that things fall into place so neatly, nor would it be healthy if they did. The most valuable lessons come when we have a little adversity, a little challenge in our lives. Being given the opportunity to rise to the occasion is a blessing unto itself and I wouldn’t trade the pleasure I feel from overcoming adversity for all of the easy days in the world.

I am at least as grateful for the days when things seem to come together effortlessly as I am for the days when I have to push past the frustration and the failed attempts until I reach the attempt that works. By the time I do reach that point, I’ve learned to discern between something which simply works and something which adds to the stability of my foundation. I’ve learned that the best answer may not be the easiest nor the first one you find that works. You have to be willing to ask the tough questions and to fail again and again until all of the cogs line up and the system is stable enough to survive an 8.2 earthquake. Only then will you have arrived at the answer which will yield the results you really want and still be flexible enough to adapt when the inevitable happens and the world changes around you.

Be Good to You

It’s so easy to get caught up in the challenges in our lives, whether it’s our family, money, a job, a relationship…the list is endless. The way to live rather than merely surviving is not. Make it a point to look yourself in the eye whenever you’re near a mirror. Whether you’re washing your hands or brushing your teeth. Combing your hair or just passing through, take an extra second or two to say something nice to yourself; to tell yourself how beautiful, special, talented, desirable, sexy, lovable…worthy you are. You are all of these things and more, and deserve to hear it every single day. Give yourself this gift and you will see miracles.

My gratitudes tonight are:
1. I am grateful for all of the blessings in my life.
2. I am grateful for all of the challenges I have overcome, and those which I have not yet discovered.
3. I am grateful for the advice which made me relax and allow my Muse to do what she does best.
4. I am grateful for the Inklings who convinced me to do another NaNo even though I thought I wasn’t ready.
5. I am grateful for abundance; dancing, friendship, joy, laughter, inspiration, motivation, peace, harmony, allowing, releasing, accepting, health, philanthropy and prosperity.

Blessed Be

I invite you to visit my Facebook pages at https://www.facebook.com/SheriLevensteinConawayAuthor?ref=aymt_homepage_panel and https://www.facebook.com/HLWTAccounting . Please also drop by my website, http://www.shericonaway.com and check out my Hire Me Page. I’ve created these pages as a means of positive affirmation and would be very grateful if you’d “like” them or leave a comment! Thank you!

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Taking Control of Obsessive Thinking

Turning the Tables on Obsessive Loops

I am an obsessive thinker. I see something that interests me and I think about it constantly. I imagine myself having it. I create conversations. I develop entire scenarios, all the while telling myself that because I’m making such a big deal about it, it isn’t really meant to be. I’m especially bad when it’s a person I’d like to meet. I’m my own self-fulfilling prophecy of failure.

This may be surprising coming from someone who walks the Laws of Attraction walk. I’ve made it work in so many areas of my life, but there are a still a couple where my in-bred insecurities take over. The most prominent is interpersonal relations. While I’d like imitate some of my friends who’ve never met a stranger, I’m more the “the world is a scary place!” kind when it comes to other humans.

Moving my Brain into a Quieter Place

It has been said that the best way to cure an addiction or, in this case, an obsession is to recognize the problem. During today’s meditation, that’s exactly what I did. After giving my current obsession a few minutes to spin itself around, I pressed the mental pause button. Then, I tried a few words to see how they made me feel. The first word was ‘Accept’. As soon as it formed in my thoughts, most of the tension in my body released. The second word was, coincidentally, ‘Release’. Again, I felt some of the remaining tension fade away. Finally, I gave my easing mind the word ‘Allow’.

As the last of the tension left my body, I smiled as I listened to a bird chirping loudly on my patio. I drifted on the winds I could hear stirring the leaves on the tree in my front yard. And I sank into the sounds of Scrappy Doo purring on my lap and Toby snuffle-snoring on the other end of the sofa.

My entire being was saying I like this place of accepting, allowing and releasing. It’s much nicer than that other place whose name I dare not utter lest I break the peace we’ve created.

Have I stopped my obsessive thinking for good? Have I ended the self-limiting thinking? Probably not. What I have done is given myself a tool to use when those thoughts start creeping in and gumming up the works. Like any healthy habit, it will take practice and repetition, but the memory of the change it wrought in just one application will motivate me to continue.

My gratitudes tonight are:
1. I am grateful for met deadlines.
2. I am grateful for progress on several projects today.
3. I am grateful for the company of my kitties.
4. I am grateful for continued healthy eating and food tracking.
5. I am grateful for abundance; productivity, health, peace, harmony, love, friendship, motivation, prosperity and philanthropy.

Blessed Be

I invite you to visit my Facebook pages at https://www.facebook.com/SheriLevensteinConawayAuthor?ref=aymt_homepage_panel and https://www.facebook.com/HLWTAccounting . Please also drop by my website, http://www.shericonaway.com and check out my Hire Me Page. I’ve created these pages as a means of positive affirmation and would be very grateful if you’d “like” them or leave a comment! Thank you!

 

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