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Archive for the ‘John Assaraf’ Category

Getting Out of the Rut and Making the Life You Deserve

Seeing Changes and Knowing They’re Good

I’ve been in my current human form for the better part of 61 years yet I’m beginning to realize that for the much of that time, I was simply plodding from one day to the next, having little impact on the world around me and accomplishing little. I’d fallen into the societal trap of working at a job which offers a decent living, doing repetitive things, be it work, play or chores and errands.

I’d like to stay I began to wake up over the last 15 or 20 years, and that would certainly be true, but progress, up until the last 2 or 3 has been decidedly slow. Sure, I watched “The Secret” a few times, read “Laws of Attraction” in several of its forms and practiced positivity. I definitely made some improvements to myself but nothing of any real significance. That is, until I started taking a healing class on the recommendation of my massage therapist.

That class may not have launched my career as a healer, but it made me take some good, hard looks at myself and my life, and frankly, I wasn’t exactly pleased with the naked truth. My life was boring and predictable, uncreative and unremarkable. 4 months into the healing course, I decided to trust my gut for a change and quit my boring and soul-sucking 9-5 accounting job to launch my writing career.

Anyone who follows this blog pretty much knows how that’s been going. I’m certainly putting a lot of words on screen, but except for articles I publish on the website of the photographer I’ve begun working with, publication is still an unrequited dream. My inner critic is still stronger than I’d like despite the compliments I do get on some of my pieces. My ability to actually finish something longer than a blog post or article is still shaky at best. But I am making progress.

Yet, in my own way, I was still plodding along in a predictable and boring pattern. I get up, I exercise sometimes, I do my errands on the same day every week and dance on the same nights in the same place. In short, my brain and soul were itching to break out of this self-imposed rut.

Learning to Ride and Thrive with the Changes

A couple things happened over the last 4 months to get me moving again. First, I got tired of chronic pain and went in search of both a diagnosis and a solution. The nearly 3 months of physical therapy has not only given me no small amount of relief but has me exercising more regularly and moving much more freely.

Enter my photographer friend, Jesse. Towards the end of last year, she hired me to write some posts for her website. After attending a couple of events together, she realized she’d rather put her efforts into taking photographs and avoid having to write the accompanying story so she offered the job to me. It’s a perfect match as we both get to do what we love, plus we bring different administrative and marketing skills to the table, creating a very effective synergy.

Body issues also served to remind me that I’m not in the best of physical shape, but in a chicken or the egg kind of scenario, I figured that stressing out over money was a huge factor. After attending one of John Assaraf’s Brain-a-thons, I signed up for Winning the Game of Money and became part of a community of ambitious, supportive people.

It was a no-brainer for me when John offered an 11-day weight loss challenge. I lost a few pounds, improved my eating habits, starting eating more of the veggies from my weekly box and between the two programs, was feeling a whole lot better and more energetic. Better still was the improvement in my sleep and the drastic improvements in my pain levels, strength and flexibility. The icing on the cake was when I won one of the two subscriptions given out for the Winning the Game of Weight Loss program.

I am now starting week 11 of the WTGOM program and week 2 of WTGOWL (technically, I spent about 3 weeks on Level 1 because of the challenge). I’m learning to say “releasing fat” instead of “losing weight” because losing implies that you’ll eventually find it again. As most people who’ve spent years of their lives dieting know, it’s often an endless cycle of losing some and gaining more. I didn’t get to be 233 pounds at my highest by accident, I assure you. Thankfully, the last time I “lost weight” I actually did manage to keep some of it off, but I’m a long ways from my healthy place. The difference is, this time, I’m more confident about getting and staying there.

Finding Someone New and Exciting, and That Someone is Me

But this isn’t really a testimonial for John’s programs, but a picture of my own evolution. The last piece is the afore-mentioned friend and photographer, Jesse. She’s dragged me along, sometimes kicking and screaming on her own quest to work with Food Network. To my surprise, and to the especial surprise of my inner hermit, I’m having a blast. While she runs around with her camera photographing everything, I’m in amongst the people, talking, asking questions and generally having a great time. I don’t know how this happened as I’ve always thought of myself as a loner and someone who just doesn’t do well with people. Maybe on some levels that’s still true, but I know now that it doesn’t have to stay that way.

I’m learning that when people see someone with a notebook taking notes, they’re curious. When they find out you’re a writer/journalist, many are anxious to talk and share.

This weekend, we attended what was publicized as a beer event, but also featured about 20 food trucks. But these weren’t just any food trucks! Each and every one of them was owned and operated by chefs…not cooks, but chefs. One of them was a collaboration of 3 who had recently left the restaurant where they all worked. Their exit took the executive chef, chef de cuisine and pastry chef, and ultimately one of the cooks as well. You know it’s not about the money when three high level chefs turn their skills to running a food truck! They have a passion and a dream.

And that’s where I’m reminded I do too, and that I’m not going to realize them by sitting in my house day after day, maybe pounding away at this keyboard. I’m not going to find it going out on the same nights every week to the same place and seeing the same people who may or may not care whether I’m there or not, and it doesn’t really matter either way.

I’m going to find it by, for now, helping my friend chase her dream because in helping her, I’m giving myself a gift I didn’t even know I wanted or deserved. I’m gaining confidence, learning how to get people to talk about themselves, feeling the passion from those who do have the sense to follow what their heart wants. And I’m stretching those writing chops of mine into unknown directions where I just have to fake it ’til I make it. Except I realized tonight, I’m no longer faking it. I’m really loving the new directions, the places we’re going, the people I’m talking to. This is my new adventure, and the best part of it is that I really don’t know where it’s going to take me, and it doesn’t matter!

GOYA (Get off your Ass)

Though I wouldn’t recommend quitting your 9-5 job like I did, without a real plan or source of income, I’d definitely suggest you take a good, hard look at what you’re doing with your life and how it makes you feel. If you have settled into a life of sameness, make sure that’s what you really want, and if it isn’t, start by making small changes. Most important, find people who align with what you really want, and help them chase their dream until yours comes around and smacks you in the face.

My gratititudes tonight are:
1. I am grateful for my friend, Jesse who drags me out of my comfort zone on a regular basis.
2. I am grateful to John and the NeuroGym team who are helping me improve my health, my outlook, my ambition, my drive and how I’m spending my time these days.
3. I am grateful to the friends and family who cheer me on, egg me on and kick my butt when I need it. Without the encouragement, I would still be existing instead of living.
4. I am grateful for my writing skills and my constant efforts to improve them; sometimes by studying, but more often by just exercising the muscle in a variety of ways.
5. I am grateful for abundance; love, friendship, inspiration, motivation, community, peace, harmony, healthy, philanthropy and prosperity.

Blessed Be

I invite you to visit my Facebook pages, Sheri Levenstein-Conaway Author and HLWT Accounting. Please also drop by my website, www.shericonaway.com and check out my Hire Me Page. I’ve created these pages as a means of positive affirmation and would be very grateful if you’d “like” them or leave a comment! Thank you!

Mistaking my Way to Perfection

Finding Hidden Opportunities

I was playing a computer game last night when I made a move which had me kicking myself. Dang it! I should have moved there! I thought to myself. But a couple of moves later, I discovered the move I thought was a mistake had actually set me up to complete the round with a higher score than I’d have gotten if I’d made the “right” move earlier.

It occurred to me that life is the same way. What we believe to be a mistake often turns out to be the best thing we could have done. It’s the wrong turns we make which often lead to the most amazing discoveries. How many hours do we spend beating ourselves up over what we believe is a mistake, only to find out later that it was truly a blessing in disguise?

When my daughters were growing up, I used to tell them to look for the lesson instead of labeling themselves a failure. Things which seem like a disaster at first are nearly always opportunities they’d have missed had everything gone as planned. Oftentimes, those opportunities are only meant to appear when things look the most bleak.

Whether it’s a job I lost or didn’t get, the ending of a friendship or an ending of another sort, I’ve learned that if I wait a bit, I’ll see what that ending left me open for, and find I’m grateful for the ending because had I stayed where I was, I’d have missed something much better.

Letting My Course Be Altered

Even now, more than 2 years into my leap of faith, I’m finding opportunities I wouldn’t have dreamed of 2 years ago. Sure, I haven’t published that book yet or managed to monetize my blog writing very much, but as I’m being pushed out of my comfort zone and out into the world more, I’m exposing myself to opportunities which aren’t even on my radar yet. The hours I spend at home alone are getting shorter and the places I’m going are becoming more interesting and diverse.

I’m doing research into topics I had not, until recently ever written about and digging back into my memories for lessons and techniques I never expected to use. I thought I wanted to sit in my version of a garret and just write and research without much human contact. Instead, I’m filling my calendar with events where I have to walk up to strangers and ask them questions–questions which might once have been off-the-cuff but now require some advance research and planning on my part. Each step I take outside that old comfort zone leads to more steps which take me even further away from where I once dwelled in hermity comfort.

Life is changing and yes, it’s scary, but it’s also exciting. This week, I started Level 5 of John Assaraf’s “Winning the Game of Money”. Am I noticing major changes? Not that I can see. However, I am accepting opportunities to expand my horizons and I have finally gotten back to editing “Sasha’s Journey” so maybe, just maybe, it is making me move, if nothing else. As many of the events I’m attending as Press attract a lot of wealthy people, maybe it’s simply giving me the opportunity to feel more comfortable in their presence for the moment. And maybe that’s what I need right now to help break down any barriers I have to finding wealth myself.

For now, my calendar is filling up and I’m going to have to manage my time better in order to fit in time for writing and editing my novels, writing blog posts and researching and writing the articles for all of the events I have scheduled over the next few months.

Setting Goals and Making Plans

Being busy also means moving more and sitting less which will support one of the goals I wrote down this week; to get healthy and fit. Somehow, all of the pieces I need to achieve the 13 goals I’ve already recorded and the others which will follow in the days and weeks ahead of me are coming just a bit faster than I can manage easily, but at the right pace overall. What I’m trying to accomplish right now doesn’t require a lot of deliberation, it requires action. Giving me less time to think about it or waffle, or even talk myself out of things I find uncomfortable is a good thing, and part of the overall process to reinvent myself right now.

In short, I’m pleased that things are changing a bit too fast, and though I’m running to keep up sometimes, I can always use the extra cardio. I’m excited about the future as I haven’t been in months, and I finally see myself accomplishing a lot of those scary things I set out in my ignorance to do. Those things are only the tip of the iceberg as they came from my limited imagination and experiences. As both expand, those dreams will, of necessity, become loftier and more exciting. It’s a marvelous time to be alive!

My gratitudes tonight are:
1. I am grateful for the things which expand my consciousness.
2. I am grateful that the baby steps I’ve been taking to get out of my comfort zone are getting larger and more diverse.
3. I am grateful for the people who are pushing me, pulling me and otherwise helping me leave what comes easily behind in favor of what makes me grow.
4. I am grateful for the brief respite I had while I was sick as it may be the last one I have for the rest of this year.
5. I am grateful for abundance; lessons, knowledge, opportunities, friendship, love, peace, harmony, health, imagination, philanthropy and prosperity.

Blessed Be

I invite you to visit my Facebook pages, Sheri Levenstein-Conaway Author and HLWT Accounting. Please also drop by my website, www.shericonaway.com and check out my Hire Me Page. I’ve created these pages as a means of positive affirmation and would be very grateful if you’d “like” them or leave a comment! Thank you!

6 Things I’m Doing to Increase Productivity

The Time Has Come to Dig My Way Out of This Hole

Sometimes, we get ourselves into a rut; doing the same things at the same time on the same day, week after week. We end up in a rut which affects all parts of our lives, and often, we don’t even recognize it. In the last couple of weeks, I realized I’d hit that point and needed to take some drastic steps to re-invigorate my motivation. Here are just a few of the changes I’m making.

Change 1: Change it Up

Since part of the rut was just in the routine, I looked at doing some of the usual things like exercising at different times of day. Instead of doing it right after I get up and feed the cats every day, I’m moving it around. Sometimes, I’ll do it right after breakfast, others, later in the afternoon. My brain is no longer expecting it and will not be able to adjust to a particular time and schedule.

Change 2: Making Meditations More Proactive

I decided to test-drive John Assaraf’s “Winning the Game of Money” program. I say test-drive because, for now, I remain skeptical that it will teach me to make significant changes in the way I approach my writing and making a living, but I’m also keeping the door open to the possibility that it will. As he has a 30-day money back guarantee, I’m going to give it the full 30 days before deciding whether to continue. After only 4 days, I can say that it has opened my eyes to, well, opening my eyes. I admit that there are opportunities staring me in the face that I’m just not seeing right now. As the main component of the program is a 30 minute guided meditation which can be done once a day or more if you like, I’m using it instead of my usual hour-long, silent meditation. The one thing I’ve noticed after only 4 days is that the cats are becoming active participants. Pyewacket, in particular, feels the need to lie on top of my head or climb all over me through the entire recording. I’m also feeling more alert, more positive and more energetic. I can certainly appreciate these benefits and use them to my advantage!

Change 3: Enjoying my Own Company

I’ve been spending more than the usual amount of time out in public lately, between doctor visits, errands, and physical therapy. It’s given me a bad case of human overload. Since I crave a certain amount of alone time, I gave myself three full days of nothing but me and the cats. Half-way through Day 2, I was feeling absolutely wonderful! Then, while doing chores I was visited by a very friendly pit bull puppy, and, better still, an old friend I haven’t gotten to visit with in awhile!

Change 4: A Dance Hiatus.

As you might have read, I had a bit of a meltdown the last time I went dancing. I lost the ability to, as I like to say “leave my shit at the door”, and behaved rather badly. Though I have tendered an apology to the injured parties, I am not ready to return to that environment right now. I’ll go back when my daughter is in town, but have no real pressing urge to do so any sooner. I do miss seeing my friends, but I know they understand and will welcome me back when I’m ready.

Change 5: Setting Deadlines

I have done very little work on any of my novels lately. It’s becoming terminal and I finally decided to switch from working on my 2015 NaNo to going back to the one I wrote in 2013. I tried to finish the latest revision by October 31, but came up about 50 pages or so short. So far, I’ve managed to get another chapter revised, but now, I’m committing to 20 pages per week. It may not sound like much, but revising takes a whole lot longer than writing a draft, as I’ve learned to my frustration. I read today that writers procrastinate because we work better under pressure, and saw myself in that slightly tarnished mirror.

Change 6: Getting More Regular

I used to be really good about writing blog posts several times a week, but in the last few months, I’ve really let my readers down. My goal for now is 3 posts a week, but I can certainly do more if I just plant my tushie in the chair and start writing. I’m hoping the WTGoM program will inspire me to write more and give me things to write about as well. Stay tuned to see how well I do on this one.

Keeping it Simple For Now

The only thing missing from this plan is a more intense exercise plan, but until my neck and shoulder are in better shape, I’m going to leave most of that to my Physical Therapist. She kicked my butt today and I came away feeling a bit battered, but I’d rather she pushes me so I’ll get better more quickly.

At this point, there’s nothing left to do but give you tonight’s gratitudes.
1. I am grateful for support groups. There are many people out there who share interests with me and both cheering their successes and giving each other moral support makes what could be a very lonely journey something uniquely companionable.
2. I am grateful for life’s synchronicities. Just when I feel like I’m making no progress, something happens to assure me I am.
3. I am grateful for beautiful, sunshiny days and emerald green grass. The rains have made our air clearer and allowed the drought-murdered lawns and hillsides to thrive. Even my daffodils are turning their faces to the sun to smile radiantly.
4. I am grateful for my daughter. We don’t always agree and we can really frustrate each other, but there’s a love and a bond we share that nobody can ever break.
5. I am grateful for abundance: love, support, inspiration, butt kicking, brainstorming, connections, friendship, family, health, harmony, peace, philanthropy and prosperity.

Blessed Be

I invite you to visit my Facebook pages, Sheri Levenstein-Conaway Author and HLWT Accounting. Please also drop by my website, www.shericonaway.com and check out my Hire Me Page. I’ve created these pages as a means of positive affirmation and would be very grateful if you’d “like” them or leave a comment! Thank you!

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