For the last week I’ve been finding ways to avoid writing. As mentioned yesterday, my excuses and methods are many-faceted. I thought simply breaking the spell by writing a blog post yesterday would do the trick, but today I discovered there was more to the problem than simply being unable to put fingers to keyboard and type something meaningful.
I woke up this morning after the best night’s sleep I’ve had in awhile, in spite of a howling wind which ripped a limb off my tree and had the cats racing around the house in a tizzy. I further delayed the commencement of writing by making a healthy brunch and doing my daily exercises.
As I continued to procrastinate and waste time, I looked at my desk and realized the cluttered, dusty mess was inhibiting my creative process more than I realized. An hour later, everything that was on it is in it’s proper place and the dust and cat fur have been removed, albeit temporarily (Dylan has already taken up residence, demanding skritches and spewing fur across the newly-cleaned surface). Now I’m doing something I’ve never done before. I’m writing a blog post which won’t be published until the wee hours of tomorrow morning. In other words, I’m making use of the “publish later” feature on my blog site.
While writing yesterday, I realized that writing regularly must include a post to at least one of my blogs, and starting my writing day with that post is a good way to clear the cobwebs. I’ve also learned while participating in a weight loss challenge that getting up from the computer every hour is just as important as sitting down and getting my work done. Thus, I’ve reminded myself to turn on the mindfulness clock app so I hear a loud DING when I’ve been sitting too long. It occurs to me that hourly reminder will serve just as well to get me writing in hourly chunks and I won’t need to remember to set a timer any more.
To make a long story short, I’m continually reminded that mental blocks are often connected with clutter in my physical environment. Clearing one quite often unblocks the other.
I actually started the clearing process earlier this week when I finally emptied my current year filing cabinet and started files for 2016, enabling me to finally put all of the documents which had been accumulating in a folder into their proper places. I’m seeing benefits to this almost every day. The folder isn’t taking up space on my desk or giving the cats yet another pile of papers to fling from the desk top. Even nicer was how quickly I could put the random bits still littering my desk into their proper places without having to wrestle a folder in and out of the drawer. As much as I hate cleaning, I love the way organized feels. I’m also grateful for the fact that I am still physically able to do my own cleaning, and when I’m mentally deficient, cleaning is a great way to unclog my brain and give me some much-needed exercise.
If cleaning your environment isn’t enough, it may mean you need to clear the energy as well. I keep a salt lamp (an incredibly thoughtful gift from a friend) on my desk, but don’t always remember to turn it on. (Writing this reminded me it was overdue). But the rest of the house gathers both helpful and detrimental energy as well, so a thorough smudging (in my case, with sage grown in another friend’s garden and bundled by her loving hands) is often called for. I’ve heard it should be done at least once a month, though I tend to wait longer. But I rarely have visitors so I assume, perhaps incorrectly, that negative energies don’t enter my home as often.
Thinking about it, I realize those energies can easily attach themselves to things I bring into the house like groceries and cleaning supplies, or to me from people with whom I’ve come into contact. I can even bring them in when I have negative feelings about someone or inadvertently indulge in negative self-talk.
This is a good place to end today’s chat as I need to do some smudging. Be well and clear those energies and clutter. Your own energy will thank you. When all else fails, sit down and love your cat, your dog or whoever shares your space.
My gratitudes tonight are:
1. I am grateful for those de-cluttering urges.
2. I am grateful for the energy and flexibility to do my own housework.
3. I am grateful I can recognize when the energy around me is getting sluggish.
4. I am grateful for the lesson in distinguishing between “friendship” and “friendly acquaintanceship”. (more on this in another post)
5. I am grateful for abundance: clearing, energy, friendship, love, kindness, inspiration, motivation, health, peace, harmony, philanthropy and prosperity.
I invite you to visit my Facebook pages, Sheri Levenstein-Conaway Author and HLWT Accounting. Please also drop by my website, www.shericonaway.com and check out my Hire Me Page. I’ve created these pages as a means of positive affirmation and would be very grateful if you’d “like” them or leave a comment! Thank you!