Rip off the mask, tear down the walls. Show the world my beautiful, vulnerable self!

64 Years Old Today!

“When I’m 64 is Now!”

As I type the title for this post, my heart skips a couple of beats, and I gasp a little. I don’t feel like I’m 64, though really, how is 64 supposed to feel? It wasn’t long ago that 30 seemed old, and now, I’m twice that. In fact, my daughters passed the 3-0 mark a couple of years ago! I keep going back to the Beatles’ “When I’m 64“, and yet, other than the number, I find I don’t relate to the song at all.

There’s no one in my household who will “need me” or “feed me” now that I’m 64. That’s not entirely true. There are several felines who definitely need me; for food, for vet care, for attention, and most of all, for a warm place to sleep. But other than their unparalleled healing abilities, their resources are limited should I get sick, or worse, become incapacitated.

In those rare moments when I allow myself a brief wallow in self-pity, I’ll think about the time when my vision starts getting worse (thankfully, it’s been pretty much the same for the last 20 years. Not great, but correctable). I imagine a time when I can’t bend down to feed the cats, or lift the 5-gallon bottles of water into and out of my car. Those moments quickly become ones of gratitude for the vision which continues to serve me, and the strength which, rather than decreasing, is increasing from regular workouts I finally managed to give myself.

Down Time to Rest and Re-Charge

Sure, I have days when I want to sit around and read, play computer games, or watch sappy Hallmark https://www.flickr.com/photos/prestonrhea/5236270625/in/photolist-8YHfQ2-4X1dP6-P58XGS-dmtrwi-2pMKC-nC1YD-QxGsf-q4rWqa-8HeDZc-o8pVg-8mXR4g-o7nP7c-8jQqTQ-bPxsQc-dJusGN-78jLU7-98LY1P-dYGYNq-cgtYSu-cgu1F7-7rMJ9R-6z6KQA-6VuMG-6Jfxqk-4bbwMg-dmtxds-9Rf6xQ-v8gDMa-9PqETD-4MsUzv-ptUKap-a2BfLR-4UtU1B-4UtSun-5dBS8k-7eGxtr-7nUbqa-7nUbW8-fBZ3S4-5M1h3P-8DYirc-8E2uBh-6r2V98-7oFgff-7oBon2-7oBpbn-7oBoG6-7oFfRo-vPhUL-jk3BYpmovies. But lately, they come after I’ve exerted myself with hours of dancing, or walking, or cleaning. And after a couple of days of doing nothing, I’m ready for a day full of activities again. Sometimes, it’s just gym and errands, others, I’ll add a few hours of cafe writing followed by a night of dancing. All serve to keep both body and mind sharp and flexible.

Looking back at my mom before she passed at 59, she wasn’t sedentary either, though I think she suffered more aches and pains than me, if only because she allowed them to get in her way. I think at 59 she acted and probably felt older than I feel today. The only joy in her life seemed to be my daughters, and they weren’t enough to make her want to keep living. I’ve had moments when I wondered, too whether I had enough to make me want to continue. But those moments were years ago when I, too had yet to find joy in all the simple, amazing things in my life.

Finding Joy and Inspiration in Simple Things

created with CanvaToday, I look out the window and see a flock of butterflies (or whatever a bunch of butterflies flying together is called) and I’m child-like in my happiness over seeing the brightly colored wings fluttering in and out of the branches of the plum tree before continuing their journey to who-knows-where? I master a line dance and feel a sense of accomplishment, though I’ve mastered hundreds over the years. Each new view, each new lesson brings me infinite joy.

I’ve learned to commit to myself every day, whether it’s going to the gym, writing blog posts, working on a writing project for a client or myself, or making the bed in the morning. I don’t assign specific values to each task. They are all valuable in their own way and don’t need to be ranked in order of importance or joy quotient.

I’ve stopped looking at how many years it took me to learn how to find the joy in the simple things, or commit to myself. Instead, I show myself love and appreciation for having done it at all. I understand my journey is unique to me, and I accomplish things in a different order than anyone else. I’m learning to be less critical and more appreciative of the steps I’ve taken and will continue to take on my own unique journey. I’m learning the child-like wonder I feel when I see a butterfly or ten is ready and waiting for every new experience, and every old one that brought me joy before I learned to be critical and cynical.

Being the Joy and Inspiration

The greatest lesson of all, though, is learning to be the joy and inspiration. Learning my own joy https://www.flickr.com/photos/pictoquotes/23800751269/in/photolist-yra2iG-DU6XM-r2jkSH-riCwfg-Cgc59v-25ZjvpP-Esa7bs-r2dktE-riCRw2-r2d16w-r2cjid-riFdFJ-r2jiQX-riJKAr-rgrJ5N-rgrymj-riJtfk-rgrtto-qmXTaB-qmXTUx-r2dc7j-riFiwf-r2cN57-rgrAKs-qmKZtd-qmKx5b-riCoxT-rgrkmb-r2bRy1-r2bSiC-rgrjHC-qmKN63-r2iWTr-qZqbLz-Jmhu1f-riJk4R-riJgvD-JNiQ5F-6fCa3j-TSPptN-R2stHj-FBknvd-yBNSqL-JNjenn-JixL6D-rgrBXC-riJFkc-riJtrT-qmKAfu-riF5aLincreases from the simple act of spreading positivity knocked my socks off the first time I realized what was happening.

I knew I felt drained when friends wrote about feeling drained and discouraged. I also knew people responded positively when I shared inspiring messages or shared my own successes. It took awhile for me to also feel how my own joy increased simply by sharing positivity and success. I realized people don’t need the big things, like seeing a friend get a big promotion or a fancy, new car. They need the everyday things and the reminders that putting one foot in front of the other is an accomplishment in and of itself.

They need to hear they’re not alone in narrowing their focus down to what’s right in front of them instead of trying to tackle everything they place in front of themselves. Seeing someone else taking it one step at a time inspires them to be less hard on themselves. When they become more accepting and forgiving of themselves, they, like me find more joy in their lives. As my friends and acquaintances find more joy, more inspiration, more acceptance—so do I!

The Joy is in the Learning

Created with CanvaI’ve learned so much in my 64 years and am excited to keep on learning. Sometimes, though, it feels like about 90% of what I’ve learned has come in the last 5 years or so. In reality, the preceding years had their share of lessons. Many of them simply laid the foundation for the gigantic push I’ve felt in the last 5. Perhaps I took longer to lay my foundation than most, but then, I’ve followed a meandering path. I’ve visited a lot of places, but remained in few. I changed majors in college a few times, taking 10 years to actually earn a degree. Then I kicked my hard-earned degree to the curb, doing a 180 career-wise a little over 5 years ago. I couldn’t have done that without the places I visited, the lessons I learned, or the foundation I laid.

Long story short, I am exactly where I’m supposed to be right now, writing for myself and others, looking at finishing the works I’ve already written and writing new ones. I want to write some short stories and pitch them to magazines and websites, and I want to keep inspiring and being inspired. I’m very happy with my first 64 years. Very happy, indeed.

Learning We Don’t Need to Do It All Alone

Are you still trying to do it all? Are there things you either don’t do as well as you’d like, or simply hate doing? Would you like to take a task or two off your plate? Maybe it’s content creation, or perhaps it’s getting your books in order and creating a budget. If this sounds familiar and you’re ready to streamline your life and give your business space to grow and thrive, CONTACT ME and let’s talk!

Gratitude Fuels My Joy

My gratitudes today are:

  1. I am grateful for the experiences and lessons in my first 64 years, and look forward eagerly to whatever comes next.
  2. I am grateful for friends I’ve made along the way; for the ones I’ve kept, and the ones who moved on after leaving me with whatever they were meant to bring into my life.
  3. I am grateful for mentors, coaches, examples, and challenges. All have helped me grown into the best possible version of myself.
  4. I am grateful for love. I’ve learned it’s as essential as breathing.
  5. I am grateful for abundance; lessons, challenges, friendships, opportunities, cats, dancing, strength; physical, mental, emotional, spiritual,. and energetic, health, harmony, peace, philanthropy, and prosperity.

Love and Light

 

About the Author

Sheri Conaway is a writer, blogger, ghostwriter, and advocate for cats. Sheri believes in the Laws , of Attraction, but only if you are a participant rather than just an observer. Her mission is to Make Vulnerable Beautiful and help entrepreneurs touch the souls of their readers and clients so they can increase their impact and their income. If you’d like to have her write for you, please visit her Hire Me page for more information. You can also find her on Facebook Sheri Levenstein-Conaway Author or in her new group, Putting Your Whole Heart Forward

Comments on: "64 Years Old Today!" (2)

  1. Get out of here. I would never have guessed that. OMG, you look so good, girl. Awesome. Heck, I probably would not even have guessed you in your 50’s off the top of my head. Late 40’s maybe. You are beautiful.

    Like

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