Rip off the mask, tear down the walls. Show the world my beautiful, vulnerable self!

Our Community is Our Family

Jesse Watrous PhotographyIn tragedy, families pull together. Not only families by blood, but families formed of a mutual love for something or someplace. My family is formed of people who dance, and specifically, people who dance at Borderline Bar and Grill.

By the time you’re reading this, a few weeks will have passed since the terrible tragedy which shook our home to it’s very foundation. And perhaps it’s for the best that I schedule my posts 2-3 weeks ahead these days. When this publishes, services will have been held, good-byes will have been said, and displaced dancers, with the help of an amazingly supportive community will have found temporary places to gather, dance, and do what we do best; hug each other, not only with our arms but with our hearts.

Too Many Internalize Their Pain Until They Explode

I’ve been through  my share of tragedies over the years; some personal, others affecting my community. https://www.flickr.com/photos/anieto2k/8156999698/in/photolist-dqNKPQ-8xXrZz-a2tqF7-ecib3q-aR5rxR-23UMduh-aWLsg4-aQ6X3p-dTTc5c-dcyQ5m-b1FLUp-drS8ZF-bsmN5R-nNhBzE-6ssEeg-9jEcfZ-aVXtzx-j6LK2o-aNpZyT-dCTfD3-dvswdt-b3pgdi-dtXu4B-6LJawW-8CFHEg-8aL7Jf-hDdmuC-anA578-cPoDxo-9qmjuQ-dtXueV-qsdJSm-dqq1i2-2cGG4pp-dqq1sP-hp14Hw-cbnjHE-7bv7xs-chavXC-7uLgNT-8E3GL9-ar7X3y-aai6ME-nt1LXG-gZvg1N-S1DgTf-8kUop7-6532HD-exeWcJ-di6ynQI’ve learned healing is more profound, more deep-set when the process is shared with others. I learned the hard way that internalizing pain makes it fester and grow until it eventually comes out in an explosion, and for some, with disastrous consequences.

Our world is home to far too many lonely, broken people and their pain turns to anger and hate when the media continually spews angry and false messages from every orifice. I can see how someone who is already despondent and alone can be stirred to acts of violence. They know it won’t assuage their pain or their feelings of disonnectedness, but they lash out in the only way they know how. Such was likely the case for the young man who killed 12 people he probably didn’t even know on November 7, 2018 in the quiet little town of Thousand Oaks, California.

I’m torn between anger at the way he invaded our home and took lives he had no right to take, and compassion for someone who was so desperately unhappy, so alone that the hate-filled messages spewing from media, both traditional and social fueled a fire inside him that deadened his already dysfunctional moral compass. He is just one more symptom of a society that is severely broken; that neglects those who need our care and compassion the most.

Sometimes, We Simply Have To Be There For Our Family

I don’t have any answers right now. The pain so many of my friends and family are feeling is often overwhelming to me, as it is to the rest of the Empaths and HSP’s around here. We have, not only the murders in our own home to process, but loss of life and property from two wildfires which began before the dust could clear, or the murder investigation finish. Many of my extended family were displaced, albeit temporarily. Some may have lost their homes. We’ve all been affected, either by being evacuated, or taking someone in.

The common thread, though, is keeping everyone together. Several Facebook groups have sprung up, a number of group messages are alive and well, text messages are burning up the phone lines. In short, we’re all reaching out to each other in this time of pain and confusion because it’s what families and communities do.

Connection Is a Learned Skill

I understand to some extent how many feel disconnected because I was one of them not long ago. https://www.flickr.com/photos/chrisyarzab/40513877112/in/photolist-24J5dbC-xLBnC-qDMybP-8uuvzF-er1tf-8S5Btn-5NYfwV-LihYBt-g4kBQ-S442nL-ceYb9U-g5JpWL-jTQZz6-cfHP9u-fauq5P-ahCCN2-isiMDz-6ViLeY-2EJXG4-HC2MUT-BU26S-5jegSL-VYGMA1-5j9Xzn-eB4adY-nBPSrp-5j9ZhH-dkoQLa-nbdfPZ-4FD4L1-dZ3Vjx-mbSGYM-dsW4Bs-6w75Kx-7sZRqK-8KRTG2-Mysc7N-LM2cLA-eXrUyD-faz3Az-dAR84B-8S8Fa7-7hKbWd-pYwhq-z2MhH-6jxdb7-261SwZS-ee4Pp7-vv8vw-8TKhq3Connecting with other people is a scary proposition when you’re used to living behind mile-high walls and wearing masks to cover up your true feelings. Admitting you’re not strong enough to handle all of life’s challenges alone is terrifying because you have no idea how people will react. You expect ridicule, abuse, and humiliation rather than love, compassion, understanding, and support, so you don’t reach out.

I’m one of the lucky ones. Something, or in truth, a lot of someone’s managed to detach me from the death grip I had on my walls and showed me my worst fears would not come to pass. I found love, compassion, and common ground from people who, themselves, had faced their own challenges. I learned none of us have storybook lives. We all have to face things which test our strength, and learn those challenges are more easy to face when we have a support system to hold us up when our strength falters.

Without a support system; a community it’s easier to entrench ourselves in a sea of misery than to reach out and get smacked down for our efforts. Unfortunately, in that place of despair, we often attract those who aren’t kind or caring. Our worst fears are realized because we attract others who are angry and displaced, and who are looking for someone or something to take their pain out on.

Communities Supporting Other Communities

Photo: David Derong/Iowa State DailyThough I wasn’t directly affected by the fires or the shooting, the outpouring of support I received from many directions was both unexpected and heartwarming. Even now, as services, fund raisers, and vigils are held for the victims and the survivors, and I’m overwhelmed by heavy emotions on all sides, that support system I’m still somewhat amazed to find is there when I flounder.

Above all, the despair, discouragement, and depression I suffered in my 40’s and part of my 50’s has become a land I remember with no fondness, and where I have no desire to return. Not only have I opened my own heart to many, I’ve been privileged to have many hearts open to me as well.

I find myself wishing at times I’d figured all this out sooner. Yet I know I figured it out at exactly the right time. I had to have those experiences; some of them rather horrific, in order to be absolutely certain I’d do whatever it took to avoid returning to the sad, disconnected, angry woman I once was. If nothing else, I prefer the people I attract these days, and the ability to recognize the occasional narcissist who wanders into range, and detach before he/she gains a foothold to suck my soul energy as I allowed too many times before. I’ve learned I owe it, not only to myself, but to my extended family to be strong and whole; able to be part of a synergy which receives when they need it and gives back when they don’t.

Receiving vs. Taking

That’s pretty much the key. Learning to receive rather than take. It’s a concept I struggled with for a long

time because I didn’t understand there was a difference. But there definitely is. We receive when we are an integral part of a cycle; a kind of chain. Sometimes we’re the giver and others, by receiving, they allow us to give. But we must also reverse our position at times without feeling we’re taking advantage of the givers. We’re simply part of a balanced relationship where everyone feels appreciated, respected, and most of all, cherished.

I cannot properly express how grateful I am to be part of this loving, synergistic family and community. It’s one of the rare occasions when words fail me, and only heartfelt hugs can communicate what I feel.

#BorderlineStrong #CountryStrong #LineDancing #TwoStepping #DanceCommunity

Grateful For Everyone In My Ever-Expanding Family

My gratitudes today are:

  1. I am grateful beyond words for my dance family.
  2. I am grateful for the outpouring of support and the opportunities to be supportive myself.
  3. I am grateful for love that is infinite and endless.
  4. I am grateful for hearts which have become one; strong, powerful, resilient, and unyielding when faced with life’s challenges.
  5. I am grateful for abundance; love, friendship, family, community, support, dancing, footprints in the sand, health, peace, harmony, philanthropy, and prosperity.

Love and Light

 

About the Author

Sheri Conaway is a writer, blogger, ghostwriter, and advocate for cats. Sheri believes in the Laws , of Attraction, but only if you are a participant rather than just an observer. Her mission is to Make Vulnerable Beautiful and help entrepreneurs touch the souls of their readers and clients so they can increase their impact and their income. If you’d like to have her write for you, please visit her Hire Me page for more information. You can also find her on Facebook Sheri Levenstein-Conaway Author or in her new group, Putting Your Whole Heart Forward.

I look forward to your comments.

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