A Face Filled With Joy to Light Up a Room
There’s a woman I see out dancing quite often who literally exudes waves of joy wherever she goes. Yet when I read the poetry she drops into Facebook, I can also feel the pain she’s experiencing as a physical ache. My first thought in recognizing the dichotomy is she uses joy to hide her broken parts.
Taking a step back, I realize it’s not an accurate portrayal. This lovely, fairy-like woman has certainly had her share of pain. She’s experienced loss, betrayal, and perhaps even abuse at various points in her life. She has chosen not to let those parts define her. Though her wings may have been broken or bent time and time again, she refuses to wallow or even allow the pain to encompass her being and affect others.
Instead, she uses the hardships as the building blocks of the firm foundation she continually creates for herself. The broken bits become pieces that are just the right size to fill in cracks or strengthen gaps with an extra layer of mortar. Perhaps she recycles the broken parts, grinding them into powder, then mixing them with glue or epoxy so it flows easily into the hairline fractures life gives her before they widen into chasms.
I suspect the process itself has come from her experiences. Once, she allowed those cracks to widen until some became seemingly insurmountable chasms. Like many of us, she did her share of wallowing before she found her strength and learned what didn’t break her has made her so much stronger than she ever imagined.
Searching for My Inner Light
I’ve not yet learned to be the ball of light and energy she has, but my own path has allowed me 
to learn the broken pieces have value. I’ve used my own to strengthen a wobbly foundation. I’ve added strength to myself, and been a rock for others at times. I’ve also learned to allow others to be a rock for me when my own strength falters.
I suspect her light, like mine is made up of millions of tiny prism pieces gathered not only from her own broken bits, but from the countless others she’s helped when they needed a light through their own darkness. Those prism pieces shine all the brighter for having been forged of love and tempered by life.
One of the hardest lessons for me to learn was that nobody has to trudge through life alone. It’s OK to ask for help, and in fact, when you ask for help, you’re giving someone else the opportunity to be of service; to give of themselves. You need to break off pieces of yourself to help others get through the tough times. But in so doing, you end up with pieces of them as well.
A Heart Made of Millions of Prism Pieces
I believe by the time you reach adulthood, assuming you weren’t raised with the misconception you were better off standing alone, that your heart is made up of millions of little pieces of the people, places, and animals you touched on your journey. It’s those pieces which truly make you whole, not holding onto your own as if losing a single one will shatter you into a million irreparable pieces.
Yet that’s what I believed for the first 4 or 5 decades of my life. It was what my family taught me, and the times I’d been broken had given me no reason to question those lessons. Each time, I put myself back together as best I could, little realizing I was building on a disintegrating foundation each time, and setting myself up for the next disaster. I built fragile structures on top of each other, unaware that at some point, the whole thing would come crashing down, and I’d be unable to find a single solid piece on which to build.
That day came in my mid-40’s. I was alone, angry, sad, and clueless as to how I could come through the latest series of disasters in anything resembling wholeness. In truth, I’d never been whole, so I didn’t even know what it looked like. Nevertheless, I craved wholeness as most humans do. It wasn’t until a few years later I realized in order to find that wholeness, I had to finish shattering. Most of all, I had to shatter all the false beliefs I’d been given.
No Longer Working From Flawed Beliefs
I think my mom’s suicide was my first indication the belief system I’d been given was flawed. 
What had slowly become a toxic combination of resentment, disrespect, and annoyance was my ineffectual way of disengaging from my family without a safety net, or any idea what to connect to instead. For several years, my only real connections were my two daughters, and by then, they were at an age where they were trying to establish their own boundaries and rules.
Needless to say, I was adrift in unfamiliar waters without the ability to guide my vessel, or any idea where to guide it if I could. It wasn’t long before I lost the ability or even the desire to hide my seemingly unstoppable rush downstream and over the falls. With nothing left to lose, certain I was about to crash and burn in spectacular fashion, I threw caution to the winds. I admitted I didn’t have all the answers, my life was far from perfect, and by god, I was tired of pretending.
I’d like to say it was like finding the drain plug just as the place was about to flood, but it actually took awhile for me to even recognize my life was changing for the better. At first, I simply wrote and shared my thoughts, encouraged by my daughter. Initially, my words were like dipping a toe into a pond, then pulling it back quickly before anyone noticed or commented.
Everyone Struggles Until They Learn to Ask for Help
As comments came and were for the most part positive and encouraging, I became braver, sharing what my parents would have considered intimate details. I learned others simply considered it opening up and allowing myself to not only appear, but be human; to be someone others could actually relate to instead of a barren mask of feigned perfection.
I learned everyone struggles, everyone falls, and everyone hurts at one time or another. While those like me keep breaking, and never really fix themselves, but instead, set one more illusion; one more glamour in place, the ones who truly grow have learned to say: “Yes, I’m broken, but it’s only temporary.” In the immortal words of the Beatles, “I get by with a little help from my friends.”
When I first began to lower my masks, though, I had no real friends. My relationships, such as they were, were as superficial as I was. I was surfaced in glass with no way to lock on. Those first forays made from behind the safety of my computer screen were downright terrifying. Once they started reaching the people I saw regularly, but who’d never really seen me, it got easier. To their credit, they found ways to connect to me until I learned from their example how to do some of the connecting myself.
Learning to Give Without Reservation
Slowly, I allowed the words to come out of my mouth instead of my fingers. I hugged with 
complete abandon instead of the reserve I’d been taught. I stopped being afraid people would be disgusted by the raw, brokenness of my bare face, and learned true love and acceptance came from the gift I gave them by sharing my imperfections as it allowed them to share their own just as freely.
So when I see someone like this beautiful, fairy-like, joyful creature dancing her way into everyone’s hearts with an ethereal glow on her face, I know it’s the result of many breakings, and an open and willing heart which keeps allowing others to help her fit the pieces back together, better and stronger for the experience. I only hope someday I’ll carry the same glow and light up a room the way she does.
Gratitude is My Strongest Building Block
My gratitudes today are:
- I’m grateful for wood nymphs, fairies, and sprites in human form who spread joy liberally and with complete abandon.
- I’m grateful for everyone who has been patient with me as I unlearned the things which isolated me to make room for those which allow me to be an active member of a community.
- I’m grateful for the free flow of words and ideas which never fails me as long as I put fingers to keys.
- I’m grateful for all of my broken pieces which have gone into making other people stronger.
- I’m grateful for abundance; love, light, joy, friendship, compassion, kindness, dancing, acceptance, peace, harmony, balance, philanthropy, and prosperity.
Love and Light
About the Author
Sheri Conaway is a Holistic Ghostwriter, and an advocate for cats and mental 
health. Sheri believes in the Laws of Attraction, but only if you are a participant rather than just an observer. Her mission is to Make Vulnerable Beautiful and help entrepreneurs touch the souls of their readers and clients so they can increase their impact and their income. If you’d like to have her write for you, please visit her Hire Me page for more information. You can also find her on Facebook Sheri Levenstein-Conaway Author or in her new group, Putting Your Whole Heart Forward
Over the last few weeks, I’ve taken the opportunity to disconnect more frequently than I had in the past. I don’t know if it’s a need for more solitude, or simply a desire to focus more on my writing and less on outside distractions like social media, text messages, and TV. For all my talk, I hadn’t taken advantage of the DND function on my phone as frequently as I might, nor avoided being passively entertained for long periods of time.
issue isn’t finding something to say. It’s sitting down in front of the computer with my fingers on the keys. If I sit here long enough, and pound out enough words from deep in the bowels of my subconscious, a topic will always form itself, and in so doing, will dump a thousand words or more onto the screen before I know it. Which makes the last couple of years without another NaNoWriMo pretty disturbing. It wasn’t that I lacked the ability or even the tenacity to see the project through. I lacked enough on my plate to motivate me to do more.
Granted, I’m still having trouble working in time blocks like some people do. My mind has trouble wrapping itself around the idea of doing X from 9 to 10, Y from 10:15 to 12:15, and so on. Yet I’m toying with the idea now. Putting myself on a tighter schedule will ultimately make it easier to:
progress I’ve made since I quit my day job 6 years ago, there’s a very definite pattern. The first couple of years, I futzed around, trying this course and that, but giving up, probably too soon in some cases. All of those courses are languishing in my DropBox account, some of them, still unopened.
Holiday stress. It affects each person in different ways, and for different reasons. For me, like most people, it’s a combination of things, but not what you might expect.
in good hands while I’m gone, but I do miss waking up to my own furries, especially Dylan and Pyewacket who love to sleep on my head, and wake me with kisses.
In the weeks leading up to the New Year, I wrote a lot about changes I want to make for the new decade, and goals I want to accomplish. I think it’s also important to focus on what needs to be released. Here are a few of mine which really need to go:
Life is one long learning curve with switchbacks, dead ends, and the occasional sharp, steep drop that lands you on your ass in a pile of rubble. I’ve learned the hardest part of those falls isn’t getting up afterwards. It’s finding the lesson and not giving up. It’s far too easy to say: Doing that made me crash and burn. I guess it means I’m not meant to succeed. I used that worn out excuse too often myself, and have likely missed a few amazing opportunities.
wasn’t putting forth a lot of effort. I wasn’t expecting much of myself. That all changed a couple of months ago, though it’s taking me a little while to hit my stride. Perhaps making major changes just before the holidays wasn’t my best choice of timing. I do, however, work best under pressure. I had to learn how to do it when the only real pressure came from inside myself.
I have at least two people who’ve been kicking my butt to get these things done. One has even implied I’m depriving a lot of people of my work by failing to complete the re-write and get the darn thing published. I’d be lying if I didn’t say I’m still trying to wrap my head around that one. I may have had a few experiences with people benefiting a little from the words I wrote, but not enough to make me believe my words and experiences could actually help a lot of people.
Smiling faces and happy hearts filled the dance floor at what will soon be renovated to become 
maintain the memorial which remains in front of our old home where we will one day return, even if it’s a couple of years off. The love and care they give, watering flowers, replacing candles, even cleaning up after vandals is a clear demonstration of a deep, enduring connection neither anger, hate, nor disrespect can weaken.
We marked the week of the one year anniversary with memorials and celebrations, but most notably by ceremonies and dancing in a beautiful garden dedicated, not only to the 12 souls we lost, but to the resiliency and cohesiveness of the country dance community, and specifically, the Borderline family. Supported by the City of Thousand Oaks, the garden was completed in a superhuman amount of time. The magnitude of the project would normally take years, but was completed in months. 
home of our own. Brian, Troy, and the Borderline staff, displaced themselves, knew it was the missing piece in everyone’s healing process, and worked tirelessly to resolve what I can only think have been gargantuan issues standing between the dream and the reality. Rumors flew; hopes rose and fell, but we waited for the official word to come from Brian.
An undeniable energy permeated the bar; a euphoria arising from the knowledge we’d soon be back in a place of our own where the faces we’d seen nearly every week for years would once again fill every nook and cranny; where the staff we’d come to know and love would be serving drinks and food, keeping the place running smoothly, greeting regulars with hugs and smiles, and best of all, keeping us dancing.
laughter, music, and stomping feet. Our original home will take awhile longer, but with a place to grow our healing energy in the best way we know how, the wait and sense of loss won’t feel as intense as it has up to now.
As the time until I’m eligible for Medicare grows shorter, I often stop to think, not about the aches and pains that have come with age and a body well-used, but with gratitude for all the things I can still do, mostly without thinking twice.
than many in my age and weight class. I’m grateful for what I am able to do, but also unwilling to slow down for minor aches and pains.
My neighborhood is an interesting mix of age groups these days. My neighbors on three sides are in their 80’s. Some have slowed down quite a bit. Those who have, are often those who smoked a good part of their younger lives. The couple next door still takes daily walks, and he can be found in his garage building things regularly, if at a slower pace than a few years ago.
than 10 miles from end to end. My own kids used to traipse all over with their friends, though I learned later one of them would jump on the bus rather than walk the mile from school to home. Knee and back issues notwithstanding, I think we’re all better for it.
Long ago, I’d look to a friend who was walking with a cane before she was 45 whenever I started feeling sorry for myself. On a truly bad day, I could still do much more than she, and I’m only a few years younger. In fact, 20 years later, I can still do much more than she could in her 40’s! At the time, she was my one constant example. Today, there are so many more, including one of my daughter’s friends who has some major health issues.
what I’ve lost to stop me though. I don’t dwell on them. It’s a lot like fear. I acknowledge the limitations and tell them they are there for a reason, but have no voting rights; no driver’s license. I listen to what they have to say, then do what I want. If they slow me down, or try to stop me, I push them gently aside before proceeding. Then I proceed anyway.
Sure, there are days when things hurt; knees, back, shoulders, joints in general. Once upon a time, I’d use the pain as an excuse to do nothing. I learned the hard way doing nothing increases the pain, and causes it to move around the body, and worse, the mind like inactivity. Those are now the days I get out and walk, or dance, or clean house because I’ve learned movement is quite often the best remedy for stiff joints and an aching back.
Going to the gym 3 times a week gives me a lot of time to think. At the moment, I only use the strength training equipment as my daily walks and dancing give me plenty of opportunity for cardio. If I get really bored, I can always clean house!
Not only are most of them both lean and muscular, but they carry themselves with an attitude that says loudly and clearly: “Mess with me and I’ll turn you into a human pretzel without breaking a sweat!”
Not that this is a bad thing. Many follow the “fake it ’til you make it” doctrine. Somehow, I don’t think the intent behind that premise is to tell the world a bunch of lies in the mistaken belief they’ll buy something from you and make your declarations true. If you’re going to fake it ’til you make it, I believe the answer lies in having a genuine attitude of gratitude for what you already have, who you are, and the endless possibilities at your disposal.
The nature of the business I’ve chosen to build depends on getting a real feel for the person I’m working with. They have to know, like, and trust me enough to emulate their beliefs and style in a believable fashion. I have to understand them and their message on a fairly deep level in order to do that. I’m willing to put in the time it requires, but only for someone I know is as committed as me to that type of business relationship. It definitely isn’t for everyone, which is a good thing, or there’d be too little of me to go around!
replacing them with “badass” doesn’t sit right either because in my mind, it’s merely another facade. It keeps business relationships impersonal where clients or customers are nothing more than dollars and cents on a P & L or numbers on a pipeline.
I can’t tell you how many emails I’ve received with the headline “‘Tis the Season to be Giving”. Every one of them is asking me to give them some money. Now granted, they all profess to be a charity in business to care for one cause or another, and I appreciate that. But do they really get much out of those email blasts? Or are most people like me and have the causes they support already set (sometimes in stone) every year?
“Season of Giving” does that mean everyone and his brother either has his hand out for donations, or is exhorting you to buy, buy, buy?
Call me jaded, but maybe the two factions should join forces. The companies exhorting us to buy might allocate a portion of all sales to the charities needing help—without raising prices in order to do it. I know it’s a lot to ask as retail stores depend on the holidays for a large portion of their revenue. But if they made it a year-long thing, they could allocate a smaller percentage of each sale and still make a sizeable donation.
need operating funds to continue the work they do all year; not just in December or January. Granted, they do a big push like everyone else in hopes they’ll have funds to operate for a good portion of the next year.
24/7/365. It’s realizing we don’t always need bigger, better, faster, more compact. Maybe we can invite someone into our home for a meal and some companionship instead of springing for an expensive meal for ourselves (and yes, I’m as guilty as the next person of this one).
The greatest gift I can think of is to give someone my time, but not to commiserate or help them fall more deeply into a pity party where there’s really only room for one. This season (and beyond) I’ll be looking for ways to help people cancel the pity parties for lack of interest. I’m not sure how much success I’ll have, but I feel like I have to try. 
To the charities begging for my help via email, they might as well take me off their list. Funds won’t be forthcoming this year. My charitable contributions are already set. As to the stores proclaiming the magnitude of their sales, you’ll not hear from me this year either. My shopping was done weeks ago.
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